Restorative Movement Class

Posted Fri, 07/09/2010 - 7:16pm by mini.taiji
 

Date/Time

Repeats every week every Tuesday until Tue Aug 17 2010 .
Tuesday, July 13, 2010 - 5:30pm - 6:30pm

Location

Sugar Ski & Country Club
100 Sugar Ski Drive, at the top of Sugar Mtn.
Banner Elk, NC, 28604

Description

Experience meditation in motion. Pamper yourself with nurturing movement in nature. Learn a concise 7 movement gentle exercise form that you can practice daily on your own. All abilities will benefit from these group classes. Chairs provided for those who need or choose to remain seated. Class is held on a flat outdoor surface overlooking the beautiful Blue Ridge mountains. Please be advised that the elevation is 4900 ft. above sea level. During inclement weather we will move indoors to the All Seasons Building.

Website

Contact

Name: Alena Nickos
Email:
Phone: (828) 897-2015
  • Event Category:
    • Health/Medical,
    • Rec/Leisure,
    • Special Events,
    • Sports,
    • Workshops
  • Additional Info:
    • Alcohol-Free

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