Pilates

Posted Fri, 10/28/2011 - 9:42am by denisejarvis
 

Date/Time

Repeats every week until Tue Jan 01 2013 .
Saturday, January 1, 2011 - 9:30am - 10:30am

Location

Chetola Resort Recreation Center
500 N. Main St.
Blowing Rock, NC, 28605

Description

A series of exercises performed on a mat with emphasis on integrating all the muscles of the body with all movement originating from the core. Pilates helps create long, lean muscles, and improves flexibility, balance and muscle control. All levels are welcome. Class meets in the fitness/yoga studio.

$10 per class; call for discounts on multiple classes.

Website

www.chetola.com

Contact

Name: Catherine Scantlin
Email:
Phone: (828) 295-5535
  • Event Category:
    • Health/Medical

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