Tai Chi Tuesdays at the Turchin Center

 

Date/Time

Repeats every week until Tue Nov 28 2017 except Tue Oct 10 2017, Tue Nov 21 2017.
Tuesday, September 5, 2017 - 5:00pm - 6:00pm

Location

Turchin Center for the Visual Arts
423 West King Street
Boone, NC 28608

Description

Tai chi is an ancient Chinese tradition—a series of very specific integrated postures in fluid sequence—that today is practiced as a graceful form of exercise. These movements are low impact and, unlike most acts of everyday living, can challenge balance, strength, and focus as participants strive for unity and harmonious connections. Among the common benefits of Tai Chi are increased range of motion, improved sleep patterns, reduced anxiety, and better self-awareness. Fee is $10 for one-hour class.

Contact

Phone: (828) 262-3017
  • Closest Town or City:
    • Boone
  • County:
    • Watauga
  • Event Category:
    • Workshops,
    • Support Group,
    • Non-Profit,
    • ASU,
    • Art/Cultural
  • Additional Info:
    • Alcohol-Free

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