Acro Fit

 

Date/Time

Repeats every week every Tuesday until Fri Dec 29 2017 .
Thursday, October 5, 2017 - 7:30am - 8:30am

Location

Northwestern Studio
1474 hwy 105
Boone, NC 28618

Description

Every Tues+Thurs
@7:30-8:30am and 8:45-9:45am

This is an all levels and I mean ALL LEVELS. It doesn't matter what your current fitness level or ability is, what your current goals are or whether or not you have ever done anything like this before :) we are all here to have fun, be safe, get fit, and do it together in a supportive, playful environment.

This is a high energy, playful practice and fitness class. Build strength, stamina, and flexibility in fun, creative ways. Classes will include individual and partner exercises, games, calibrations, technique, body care, spotting, and safety.
This class is perfect for folks who: are interested in acro but who are perhaps a wee bit intimidated by it, think acro is awesome but who may be hitting a plateau, or for anybody who just wants to have fun and be active.
Remember! Bodies First!

prerequisites: just you and your body.

Contact

Name: Taylor Drouet
Email:
Phone: (541) 510-8487
  • Closest Town or City:
    • Boone
  • County:
    • Watauga
  • Event Category:
    • Workshops,
    • Support Group,
    • Sports,
    • Rec/Leisure
  • Additional Info:
    • Alcohol-Free,
    • Family Friendly

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