Tai Chi~Qigong for Health

 

Date/Time

Sunday, February 10, 2019 - 2:00pm - 4:00pm

Location

Spirit Canoe Lodge Warrensville, NC 28693

Description

Relieve Stress • Increase Energy • Improve Flexibility & Balance • Strengthen the Immune System • Bring Calm & Focus. Tai Chi~ Qigong is a gentle set of exercises to help guide Qi (Chi) through the body – clearing one’s mind, expanding one's breath, removing stagnation and blockages, and strengthening internal organs. $40. PRE-REGISTRATION REQUIRED. Address & payment information will be provided upon registration. Contact Sybil Harmon: Text 336-255-3206 or email sybilhar at gmail dot com

Contact

Name: Sybil Harmon
  • Closest Town or City:
    • West Jefferson-Jefferson
  • County:
    • Ashe
  • Event Category:
    • Workshops,
    • Health/Medical
  • Additional Info:
    • Alcohol-Free

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